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Day: August 31, 2025

👯‍♀️ Why Group Classes Are the Secret to Staying Consistent at the Gym

Let’s face it — staying consistent with your fitness routine can be tough. Between work, family, and daily distractions, it’s easy to skip a session or lose motivation entirely. But what if the secret to showing up, pushing harder, and actually enjoying your workouts… was doing it together?

Vitality and Momentum Points Apply

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